Album tracks

1. Female of the Species (Scott/Space; taken from Spiders)
2. Avenging Angels (Scott/Space; taken from Tin Planet)
3. Neighbourhood (Scott/Griffiths/Space; taken from Spiders)
4. The Ballad of Tom Jones (with Cerys Matthews) (Scott/Space; taken from Tin Planet)
5. Sunny Afternoon (with Tom Jones) (Davies; taken from the Tom Jones album Reload)
6. Money (Scott/Griffiths/Space; taken from Spiders)
7. Begin Again (Scott/Space; taken from Tin Planet)
8. We've Gotta Get Outta This Place (Mann/Weil; taken from The Bad Days EP)
9. Bad Days (Remix) (Scott/Space; taken from The Bad Days EP, original version taken from Tin Planet)
10. Dark Clouds (Scott/Griffiths/Space; taken from Spiders)
11. Me And You Versus the World (Scott/Griffiths/Space; taken from Spiders)
12. Diary of a Wimp (Scott/Space; taken from Diary of a Wimp single, originally meant to be taken from Love You More than Football)
13. Gravity (Murphy/Space; unreleased, originally meant to be taken from Love You More than Football)
14. The Shit You Talk is Beautiful (Scott/Space, unreleased)
15. Spiders (Scott/Space, taken from Me and You Versus the World single)