Album tracks

1. Blue Hour +
2. Average Man +
3. Long Distance +
4. Self Help +
5. Falling Down +
6. Stone Thrown +
7. Clear Blue Air +
8. Pain Killer +
9. Full of Stars +
10. Panic Attack +
11. Little Brother +
12. Rain City / Ether Song +
13. Blue Hour (home recording) +
14. Self Help (SBN session) +
15. Long Distance (SBN session) +
16. Bright Golden Lights (home recording) +