Album tracks

1. Heavy Soup +
2. Staging the Plaguing of the Raised Platform +
3. Music Plus 1 +
4. Lessons Learned From Rocky I to Rocky III +
5. Wogs Will Walk +
6. Motion the 11 +
7. People Power +
8. Sounds Super Recordings +
9. The London Radar +
10. Spectral Mornings +
11. Slip the Drummer One +
12. Heavy Soup (outro) +
13. Bonus Track +