Album tracks

1. The Time is Now +
2. Screaming, They Let You +
3. Stop Chewing On Your Lifeline +
4. Tunnel Vision Mindset +
5. Throw Me a Bone +
6. Up My Sleeve +
7. Cries in the Hall +
8. Meltdown +
9. Her Number is Zero +
10. If You Want to Go Fast, Go Alone +
11. What's That Thing +
12. Wash Off the Stink +