Album tracks

1. That's Right
2. Like a Boy
3. The Evolution of Music
4. Promise
5. I Proceed
6. Can't Leave 'em Alone
7. C.R.U.S.H.
8. My Love
9. The Evolution of Dance
10. Make It Last Forever
11. Bang It Up
12. Get Up
13. The Evolution of Fashion
14. Get In, Fit In
15. The Evolution of C
16. So Hard
17. I'm Just Me
18. I Found Myself
19. Love You Better
20. Addicted
21. Promise
22. Do It
23. Like a Boy
24. Like a Boy
25. Ciara and Dancers Teach Moves from Get Up
26. Get Up
27. Ciara and Dancers Teach Moves from Promise
28. Promise
29. Behind-the-Scenes of Promise