Album tracks

1. Other Four Letter Words +
2. Essence of Its Own +
3. It's True +
4. Greatest Hits – Love Your Navel +
5. In the Middle of Nothing +
6. Baked Beans +
7. They're Through +
8. Today +
9. Eine Kleine Hayakawa +
10. Do You Understand What I'm Trying to Say? +
11. Trouble + ▶ +
12. Poop for Sopranos and Orchestra +
13. This is the Word +